Winter Wednesday Vertimax Training

NC Vertimax is providing game changing training for NC Elite student athletes. NC Vertimax will condition each participant for 45 minutes on Wednesday evenings. This series will be 8 weeks. Each session will include training that focuses on several different aspects of agility that will improve each athlete’s strength and the ability to change direction of movement on the court with ease. Each session will work on developing jumping ability, quickness, speed, vertical movement, and overall coordination and athletic ability. The high level repetition drills on the Vertimax will help each athlete become more explosive and excel in their jump performance. The training that each athlete will receive will transition into the game.
 

WINTER VERTIMAX SERIES

VERTIMAX TRAINING All student athletes welcome (limited space available max enrollment: 20 per session)
TIMES 6:30-7:15
7:30-8:15
This does not replace team conditioning that happens weekly from 7:15-7:30
LOCATION Netsports Sports Complex, 3717 Davis Drive, Morrisville, NC [Map it!]
TRAINING DATES January 10, 17, 24, 31
February 7, 14, 21, 28
COST $100 covers 8 training sessions. Black NC Elite T-shirt required. If you do not have one, you must purchase for $10 at first session.
WAIVER Waivers are required for all participants.
REGISTRATION 16 spots are available for each of the Winter/Spring 2018 series.
USAV MEMBERSHIP USAV Volleyball membership is required for all events for insurance purposes.
REFUNDS In order to prepare for your student athlete to participate in our training opportunities and ensure proper student athlete to coach ratios, NC Elite is unable to offer refunds for missed sessions. Sessions cancelled for ACTS OF GOD are not made up but if able, student athletes can make up a session during one of our non-national PSTs with advanced notice to Coach Romel.
Questions? Contact Micholene Schumacher at 336-583-5823 or micholene@ncelitevb.org