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NC Elite Setting
Academy |
This is
specialized training series designed for the quarterback of the
volleyball team. There will be an emphasis on strategy, set
selection, leadership qualities, motivation of fellow teammates
and coping with pressure situations. Techniques will focus on
maximum efficiency and accuracy. A major area of teaching for
the setters will be squaring to position 4 on every set to
enhance deception at higher levels with plenty of reps.
Coaches will reinforce the following skills:
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Hand and
body positioning
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Movement
and footwork to ball: move - stop - set, square to 4
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Repetition, repetition, repetition!
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Jump
setting - one and two legged take-offs
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Bad ball
setting
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Variety
of sets - High balls to variety of quick's
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Ball
recovery out of net
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Second
ball attack - dump with left and right hand, turn and hit
and dumps.
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Play
calling off serve receive and in transition
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Running
an effective offense
-
Setting
against the flow
NEW SESSION BEGINS FEBRUARY 26TH
NC Elite Setting Academy Staff
John Dillinger,
Allison Davis, Renata Fecteau, Adria Fecteau, Francois Atallah,
Gary DeJames, Kevin Daniels
When:
Second
Session begins February 26th-
9 training sessions
2/26, 3/4,
3/27, 4/3, 4/5, 4/10, 4/12, 4/17 & 4/19
Sunday
Session Times :
Ct 2 4:00- 5:30pm
(Intermediate/15
and Under)
Ct
1 4:00 - 5:30pm
(Advanced /16
-18s)
Tues/Thurs Session Times:
5:30 - 7:00
To
Register:
Email:
Name, Age & Team/Club
information
to
Coach John Dillinger at:
cet_ral1@bellsouth.net
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